

Balance Bike Program for Schools
Building Confidence, Coordination, and Classroom Readiness
The Top Step Kidz Balance Bike Program is a structured movement program designed for preschool-aged children.
Through guided riding and clear, simple instruction, children practice balance, coordination, listening, and self-regulation in a way that feels fun while intentionally supporting focus, behavior, and participation in group settings.
Children learn balance and body control before pedaling, helping them develop strong foundational movement in a safe, low-pressure environment.
What is a Balance Bike?
A balance bike is a two-wheel bicycle without pedals or training wheels.
Instead of focusing on pedaling, children move the bike forward using their feet while learning how to balance, steer, and control their body naturally.
Balance bikes allow children to:
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Keep their feet on the ground for confidence and safety
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Control speed with their own body
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Learn balance before pedaling
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Build coordination and body awareness
This design supports the way young children naturally learn movement skills.


How a Balance Bike Works
From Big Steps to Gliding
Children do not start by riding. They start by walking the bike.
The program begins with big steps, where children:
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Sit on the bike with both feet on the ground
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Walk the bike forward using large, controlled steps
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Practice steering, stopping, and turning while staying grounded
As confidence builds, children naturally progress to:
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Taking fewer steps
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Lifting one foot briefly
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Coasting for short moments
This leads to gliding, where children:
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Balance on two wheels
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Control speed and direction
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Start and stop with intention
This gradual progression allows children to develop balance, coordination, and confidence at their own pace.
Why Balance Bikes
Instead of Training Wheels or Trikes
Research shows that children who start with balance bikes learn to ride independently earlier and with greater confidence than children who start with training wheels or tricycles. Balance bikes allow children to learn balance first, rather than masking balance with external supports.
Balance bikes teach children to:
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Balance their body weight over two wheels
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Engage core and postural muscles
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Coordinate vision, hands, and movement
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Adjust their body in real time
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Control starts, stops, and turns
Tricycles and training wheels:
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Provide artificial stability that hides balance challenges
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Encourage reliance on external support
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Focus on pedaling before balance
As a result, children often need to relearn balance later.
Balance should come first. Confidence will follow.


Research Supporting Balance Bikes
Building Confidence, Coordination, and Classroom Readiness
Research in pediatric motor development and sports science consistently supports teaching balance before pedaling.
Children who begin with balance bikes learn independent riding earlier and with greater confidence than children who start with training wheels or tricycles. When balance is mastered first, children develop the correct motor sequence from the start rather than relying on artificial supports that must later be unlearned.
Studies demonstrate:
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Earlier independent riding
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Improved dynamic balance and postural control
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More efficient motor learning
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Gains in gross motor competence
Earlier Independent Riding
A retrospective study published through the National Institutes of Health found that children who learned to ride using balance bikes achieved independent riding significantly earlier than children who learned using training wheels. On average, balance bike learners began riding independently almost two years earlier, because they mastered balance first rather than pedaling before balance.
Source:
Stronger Balance and Postural Control
Research examining motor development in young children shows that balance bikes actively challenge postural control and dynamic balance. Children using balance bikes develop better balance strategies because they must continuously adjust their body position, rather than relying on external stabilization.
Source:
NIH – Postural Control and Motor Development in Balance Bike Learning
More Efficient Motor Learning
Studies in sports science and motor learning show that balance bikes promote more efficient skill acquisition by allowing children to experience manageable instability. This variability helps the brain adapt more effectively, resulting in faster learning and smoother transitions to pedal bikes.
Source:
International Journal of Environmental Research and Public Health
Benefits Beyond Riding
Research on structured balance bike programs in preschool-aged children has shown improvements not only in balance, but also in:
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Gross motor competence
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Coordination
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Overall motor skill development
These improvements are linked to better movement confidence and participation in group activities.
Source:
Sports (MDPI) – Effects of Balance Bike Interventions in Early Childhood

How Movement Supports Classroom Readines
For young children, movement and learning are closely connected.
The Balance Bike Program uses structured movement to build skills that directly support classroom participation and daily routines.
Children practice:
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Balance and postural control
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Gross motor strength
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Hand-eye coordination and visual tracking
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Listening and following multi-step directions
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Attention and focus
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Self-regulation and turn-taking
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Body awareness and safety skills
Skills Children Build Through the Program
What Teachers Will Notice
As children move through the program, teachers often observe measurable behavioral and participation changes, including:
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Waits for turn
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Stops on cue
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Follows 2-step and 3-step directions
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Stays within designated boundaries
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Transitions more smoothly between activities
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Demonstrates improved body control
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Shows increased confidence in group settings
These outcomes translate directly into smoother routines and stronger classroom engagement.
At the conclusion of the program, schools receive a brief summary of participation and observed skill development for each child


When and Where the Program Fits
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The Balance Bike Program can be offered:
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During the school day as enrichment
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As part of an aftercare program
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Aftercare is often an ideal setting, giving children space to move while reinforcing listening, cooperation, and safety.
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The program complements enrichment offerings such as music, art, dance, karate, and yoga.
Program Structure
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Five sessions
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30 minutes per session
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Small-group instruction
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Minimum enrollment: 8 students
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All equipment and instruction provided
The class runs on a rolling basis. Parents may enroll at any time and complete all five sessions.
Attendance is recorded and signed off by staff at each session. A monthly report and invoice are provided to the school for payment processing.
This flexible model accommodates weather delays, holidays, and student absences.
Space Requirements and Logistics
Minimum recommended space: approximately 30 x 30 feet.
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Indoor gym or multipurpose room
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Outdoor playground, blacktop, or court
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Layout is adjusted to fit the available space
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Cones and boundaries are used to create clear riding zones
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We arrive 20 minutes early
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Setup time: approximately 15 minutes
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Space is left as found
Space is reviewed in advance prior to scheduling.

Program Cost &
Payment Structure
$199 per child for five sessions
This program includes:
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Two instructors
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Bikes and sanitized helmets
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Structured curriculum
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A lifelong skill
Profit-sharing opportunity
Schools retain 15 % of enrollment revenue.
Parent-paid program
School collects payment, retains 15 percent, and remits the remaining balance to Top Step Kidz.
Discount options
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15 % sibling discount
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15 % staff discount
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Multi-classroom pricing options
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Scholarship spots available
Refund policy
Full program credit available after the initial class (excluding demo).
No refund after attendance at the second class.
Safety, Liability & Compliance

Program Standards Include
Safety and risk management are integrated into every session.
Program standards include:
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CPR and First Aid certified instructors
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Background-checked staff
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SafeSport compliance
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Program insurance coverage
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Cycling and instructional affiliations, including USA Cycling (USAC)
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Instruction is structured, supervised, and developmentally appropriate for preschool-aged children.
Additional Safety Procedures
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Sanitized helmet provided and mandatory
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Parent-signed waiver and photo/video consent required
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Medical notes and allergy disclosures collected in advance
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Incident report protocol coordinated with school administration
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Weather make-up sessions provided if outdoor class is canceled
Full liability documentation is available upon request.






